low GI values

by admin on March 30, 2013

low GI values

Need to know more about low GU values info? If you are looking to control the amount of carbohydrates you eat, the glycemic index can be a helpful guide. Eating foods with a high glycemic index value will raise the blood sugar level more dramatically than foods with a low glycemic index value. Find more info about low GI values.

Leave a Comment