Being pregnant means you will experience changes in your body, more than just appearance. You will have a lot of changes in your metabolism and hormonal balance throughout your pregnancy. That is why gestational diabetes blood sugar levels chart is important because one of the side effects of being pregnant is the fluctuation of blood sugar level. Left untreated, this may lead to a permanent type 2 diabetes later on in life.gestational diabetes blood sugar levels chart
To make sure you have a steady and healthy blood sugar level, you must do a regular check of your blood sugar and record it into a gestational diabetes blood sugar levels chart. Here is how.
Your doctor will ask you to check your blood glucose on the following schedule: when you wake up in the morning, at a time right before every meal usually three times a day, and then after each meal. Depending on your specific condition, your doctor may ask you to check your blood glucose 1 or 2 hours after breakfast, 1 or 2 hours after lunch, and 1 or 2 hours after dinner. This way you will be able to tell how much spike of blood sugar level you have throughout the day.gestational diabetes test
Based on this information recorded in your own gestational diabetes blood sugar level chart, you can then make adjustments on your lifestyle, for instance if you need to improve your diet and eat better and more balanced food.
Below is a sample of acceptable gestational diabetes blood sugar levels chart as a guidance:
|Time of blood test||Target blood sugar level|
|When you wake up||95 mg / dl|
|Before breakfast||95 mg / dl|
|1 hour after breakfast||140 mg / dl|
|2 hours after breakfast||120 mg / dl|
|Before lunch||95 mg / dl|
|1 hour after lunch||140 mg / dl|
|2 hours after lunch||120 mg / dl|
|Before dinner||95 mg / dl|
|1 hour after dinner||140 mg / dl|
|2 hours after dinner||120 mg / dl|
In the first column, you have the schedule of when you should measure your blood sugar level. The second column is where you put down your blood sugar levels.
Ask your doctor whether these targets are right for you.
Each time you check your blood sugar level, write down the results in the right column, next to the appropriate time of blood test. Ask your doctor for a gestational diabetes blood sugar levels chart or record book. This is actually the same as any other blood sugar record book. All you need is to make sure you check your blood sugar levels according to the schedule mentioned above.pregnancy gestational diabetes
Usually you will need to see your doctor for a blood sugar check approximately 12 weeks or earlier after you give birth to make sure your diabetes is gone. In general the gestational diabetes will disappear almost immediately after pregnancy, but there have been cases where the diabetes stays, in about 5 to 10% of women you experience gestational diabetes. That is why having a gestational diabetes blood sugar levels chart and use it as reference is critical to your health and well being.