Lunch Ideas for Diabetics

May 16, 2019

Choosing the right meal for someone who has type 2 diabetes is extremely important. If you or someone in your family have diabetes, you may think choosing the right meal including lunch is difficult. The truth is that finding lunch menus that have low GI index, but are nutritious and delicious, is not that difficult [...]

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Diabetes Mellitus is a Disorder of The Glucose Level

May 16, 2019

Diabetes Mellitus is a disorder of the glucose level in our body, meaning the glucose level in our body is unstable. While doctors do not know precisely the cause of diabetes mellitus, the reason is clear which is there is not enough insulin to regulate the glucose level in our system. Although the actual cause [...]

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Diabetes Rates by Country

May 4, 2019

Diabetes is one of the fastest growing non communicable diseases in the world. The rate of each country varies wildly, so obviously it is of high interest to know diabetes rates by country using the latest available data. The finding has a lot of surprises. From the latest available figure, which is from 2010, it [...]

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Diabetic Snacks – How to Choose The Healthy and Safe Ones?

April 11, 2019

First of all, the biggest problem and obstacle in managing diabetes is not about the choices we have for food, including snacks. The problem is in choosing the right ones. Diabetic snacks are defined as the type of snacks that are healthy and safe to eat for people who have type 2 diabetes. Let’s see [...]

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How to Tell If Your Diabetic

March 21, 2019

Have you wondered how many people are diagnosed with diabetes each year and they don’t know it? The answer is, almost all of them. That is why it is important to know how to tell if your diabetic. There are easy ways to find out. Statistics show that few people come to their doctor asking [...]

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Is Oatmeal Good For Diabetics?

January 22, 2014

Diabetics must choose their food carefully. Eating the wrong food can lead to serious effects such as nausea, dizziness, and in rare cases death. One of the most popular quick fix foods is oatmeal. Is oatmeal good for diabetics? The foods diabetics must avoid are those that fall into the high glycemic index food. High [...]

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